GLP-1 medications such as Ozempic, Wegovy and Mounjaro were originally developed for people with Type 2 diabetes and clinically significant obesity. They are not meant to be used casually as a quick fix because someone simply wants to lose weight faster or look better for an event. These medications directly affect appetite regulation, digestion and metabolic signalling. That needs to be taken seriously.
When it comes to fitness, there’s no one-size-fits-all approach. Whether you’re looking to drop a few pounds, build muscle, or completely overhaul your health, choosing the right program is key to getting results. At Paulos Knows, we offer three tailored fitness programs designed to meet your unique needs: Fast Fat Loss, Warrior, and Revitalise. In this post, we’ll break down what each program offers and help you decide which one is right for your fitness journey.
If you have any questions feel free to get in touch via the links below.
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